Serves 1-2Great for those watching their weight yet needing maximum nutrition |  | Ingredients6 strawberries
200ml apple juice
100g tinned raspberries in natural juice
1 banana |  | MethodCombine the ingredients in a blender and blend until smooth |  | Approximate Analysis (total):260 Kcals
70g Carbohydrate ‘High’
3.0g Protein ‘Low’
1.0g Fat ‘Low’
10.0g Fibre ‘High’ |  | Nutrition BonusGreat for Vitamin C, folate, potassium and protective antioxidants in the berries. |  |
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