Evening circuit training will start at Halliford School gym on Tuesday 8th November from 7pm to 8pm and then every Tuesday and Thursday evening. All ages are welcome - £1 per person.
Normal outing times at the weekend are as follows:
(times may vary or sessions be cancelled due to events or adverse weather or stream conditions)
Saturday
7:30 Seniors and veterans
9:30 Novices
10:30 J13/14 boys
12:00 J13/14 girls
1:30 Juniors J15 and above
Sunday
8:00 Seniors, vets and juniors - timed pieces
10:00 J13/14 boys
10:30 Novices
10:30 Seniors, vets and juniors - outing
There will adult improver and intermediate rowing sessions run by British Rowing coach Frankie Jus-Burke taking place on Thursdays 12:30pm to 2pm, Fridays 3pm to 4:30pm and Saturdays 3pm to 4:30pm. Just turn up to the sessions that suit you. You will be expected to take out membership of British Rowing in due course.
Yoga classes are held at the club on Monday nights, 6:30pm to 8pm and 8pm to 9:30pm. See notices at the club for details
Pilates classes will be starting on Wednesdays from 7:30pm to 8:30pm, first class 9th November
Finally a reminder that all boats going out in the dark must have a rapid flashing white light on the front and a steady white light on the stern. Only competent crews are allowed to go out and you must keep strictly to the right hand side
