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CROSS FIT TRAINING |
| These guys seem to be having a race, they do what I have been told is called a Fran routine with both kiping pullups and squat thrusts w/ 135 pounds, but this is something you have to see to believe. The pullups are not cheating TRY IT they are really hard to do, but the squats are equally as difficult if not more so... plus no rest... this is truely amazing.. |
| Date: 2007-11-29 14:18:37 - Added by: admin |
| Views: 100 - Votes: 2 - Rating: 5 |
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1 minute ergo challenge |
| 1 minute ergo challenge held at walton rowing club at the fund raising event on 24th November 2007 |
| Date: 2007-11-29 10:19:50 - Added by: admin |
| Views: 128 - Votes: 3 - Rating: 3 |
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Golden Jubilee 2002 Rowpast |
| Golden Jubilee 2002 Rowpast |
| Date: 2007-11-07 10:55:20 - Added by: Guest |
| Views: 113 - Votes: 1 - Rating: 5 |
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